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detoy diet for 2 weeks
1/2 lemon squeezed into a glass of warm water
1 tablespoon of ground flaxseeds in a glass of water
Breakfast
breakfast smoothie made with pear, rice milk and rice protein powder
supplements: vitamin C
Snacks
apple juice diluted with water
water
vegetable broth
celery sticks and hummus
Lunch
chunky vegetable soup made with vegetable stock and your choice of vegetables
steamed broccoli with sesame seeds and beets sprinkled with lemon juice on brown rice
apple sauce
supplements: multivitamin
Snacks
carrot sticks with hummus dip
water
supplements: milk thistle
Dinner
curried lentils on quinoa
salad with mixed greens, red peppers, artichokes and sprouts drizzled with salad dressing of garlic, lemon juice and olive oil
vegetable broth
Before bed
1 tablespoon of ground flaxseeds in a glass of water
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