Caroline Kettlewell Diet:
Breakfast:
½ cup fat-free yogurt (100 cals)
total: 100 calories, 0 gms fat
Lunch:
1 clementine or 1 small orange ( 45 cals)
total: 45 calories, 0 gms fat
Dinner:
3 bites of dinner (approx. 100 cals) total: 100 calories, 2 gms fat
total: 245 calories, 2 gms fat
Celebrity Diets:
Lindsay Lohan
Breakfast- egg white omelette with cauliflower, squash and onion.
Snack- yoghurt
Lunch- Chicken salad sandwhich
Dinner- 200g skinless chicken with steamed veggies
Dessert- Frozen fruit bar
Jessica Alba
Breakfast- Oatmeal with berries
Snack- handful of almonds
Lunch- 170g salmon and salad
Snack- air popped popcorn
Dinner- Sashimi
Dessert- Sorbet
Hilary Swank
Breakfast- 1 egg and 2 white omelette,
with fetta, tomato and spinach. 1 cup fresh blueberries
Snack- 350ml protein shake
Lunch- 6 jumbo prawns, 1/2 avacado and salad
Dinner- Grilled chicken with rice and beans, 1 cup steamed veggies
Dessert- Fresh fruit salad
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